Sparring Gloves

Sparring gloves with even, layered padding that protects your partner as well as your hands. Most gyms ask adults to spar in 16oz; heavier fighters use 18oz and up. Available from 4oz to 24oz.

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Choosing boxing gloves

Glove weight is the padding, not the size of your hand. Lighter gloves (10–12oz) suit bag and pad work; sparring gloves (14–18oz) spread impact to protect your partner. Your bodyweight sets the starting point, and our boxing glove size guide covers the rest.

Want your name, gym logo or your own colours on a pair? That's a custom order: send us your design and we'll quote it within one business day.